米 Oryza sativa

    

麦

大麦 barley  Hordeum vulgare

   
小麥 wheat  Triticum spp  是世界上總產量第三的糧食作物，僅次於玉米和稻米^[2]。

     


燕麦 oat  Avena sativa  

     

Oats are typically eaten by humans as oatmeal or rolled oats, while wheat is a raw product that is used to make flours for baking cakes and pastries.

 An oat diet tends to lower LDL levels when compared to a wheat diet. In turn, this makes oats the best cereal to counter heart diseases.

蕎麥  Buckwheat   Fagopyrum esculentum

  

       

Cereals and pseudocereals

Cereals and pseudocereals
Amaranth   Amaranthus caudatus   Amaranthus cruentus   Amaranthus hypochondriacus   Barley   Buckwheat   Chia   Fonio   Job's Tears   Kañiwa   Maize (corn)   Millet   Oat   Pitseed Goosefoot   Quinoa   Rice   Rye Sorghum   Spelt   Teff   Triticale   Wheat   Wild rice   CWR

大蕉 Musa sapientum Plantain

• Blue Java
 
• Cavendish
 
• Goldfinger
 
• Grand Nain
 
• Gros Michel
 
• Lady Finger
 
• Lacatan
 
• Latundan
 
• Pisang Awak
 
• Plantain
 
• Red
 
• Rhino Horn
 
• Saba
 
• Señorita

  

food staples

Food Staple:	Maize / Corn[A]	Rice[B]	Wheat[C]	Potato[D]	Cassava[E]	Soybean[F]	Sweet potato[G]	Sorghum[H]	Yam[Y]	Plantain[Z

tapioca 木薯 Manihot esculenta Cassava